Women’s weight management
Personalized strategies without quick-fix promises.
Nutrition care
Weight loss can be a process of care, not punishment.
Behavioral nutrition for women seeking sustainable results, autonomy and a more peaceful relationship with food.
This support may be right for you
A realistic path for your everyday life.
- You want to lose weight without extreme restriction.
- You experience guilt or anxiety around food.
- You find it difficult to maintain habits.
- You want individualized, judgment-free guidance.
How I can help
Habit change
Small steps that grow into consistency.
Relationship with food
Greater awareness of hunger, fullness and emotions.
In-person care in João Pessoa
Casa Mulher Única
A women-centered wellness space where I provide behavioral nutrition consultations. Online care is available to clients in other cities and countries.
Check availability →Behavioral nutrition
Care, listening and strategies for real life.Dra. Lidiane de Sousa Lima • CRN6 43680